Acai Berry

The Acai Palm, a slender 30 foot tall palm tree that gives fruit 2 times a year. The Acai Palm grows in the swap lands of southern Mexico down to Belize, Central, and South America. In the Amazon the native people consider this grape like fruit to be a important part of their diets. You can make it in many different ways, from juice, to smoothie, in a "cuia" which is a pudding like food. It can be served sweet or salty, ground or finely chopped. Some people claim that Acai has medical benefits but none of those claims have been verified. The one thing the Acai Berry does produce is anti-oxidants, and these my friend are what our bodies need to repair itself. The average American rather have a big ol' sloppy burger before picking up a healthy treat. I myself went through a faze where it was a never ending circle of fast food, and a extra-large fountain drinks. And when you ate out at almost every fast food restaurant out there over and over it gets boring after a while. I made a commitment to stop the hell bound roller coaster ride. Try something new and do it because you love yourself. Acai has not proven itself to be have promising benefits like Resveratrol, but I recommend you try it. Hey, it's good for your body what do you have to loose.